I've shared what burnout feels like. Here is what (I am learning) relinquishing burnout feels like:
A weight lifted. Or lifting.
A bitterness gone.
Palms opening, unclinging.
A release of the cringing, the gut reaction when I get an email, when I think of working, when I think of blogging, working out, writing, anything that I connect with “being productive,” anything that used to bring me joy but eventually became tangled in a mess of obligation.
In the past few weeks, I've used “recovery” as an excuse to do nothing instead of as a chance to rediscover my passions. Yes, I needed a time to let go, to release responsibility, to do nothing and be okay with doing nothing. But it’s time to move forward, to unchain myself from the shackles of burnout.
I crumple the list of words that have taken up occupancy in my mental lexicon:
Lazy
Useless
Selfish
Numb
I release the identity of victim. Of helpless inmate at the burnout, breakdown, palace.
I can be FREE to work.
OPEN to invest in the lives of others.
RELEASED from an identity of death, of grasping tightly to what I have in fear that I will be sucked dry if I give away one drop more.
I am FREE to be FILLED by LOVE.
I “get to” work and give and try and invest.
Work is a gift. Life is a gift.
I can care.
I do care.
Love, please show me where to spend my time and energy.
Teach me to sit still in your presence that I may give myself wholeheartedly to the work you have before me.
Teach me to uncling to this identity and cling instead to You.
Amen.
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